Tai Chi and Qi gong are great practices to improve one's health both physically and mentally. We aim to provide an environment that promotes the practice of Tai Chi and Qigong as a valuable health exercises and well being systems. Our professional Tai Chi and Qigong trainings are geared to assist students to achieve their individual goals, whether they are related to improved health, relaxation, or physical fitness.

If you think it's time for you to take control of your own healthcare and well-being, we are delightful to welcome you to join our trainings conducted by professional Tai Chi Masters and embark on a life-long investment to improve your fitness and well-being.

The desire of practising Wushu has born in Master Shen’s heart from an early age. Master Shen began practising Wushu at the age of seven and has discovered her love and passion for the sport, and since then, she never looks back and dedicated her life to learn and understand the essence of Wushu.

Master Shen has competed as an athlete in numerous national (China) and international tournaments and won many champion titles and Grand Champion titles. Regarded as a China’s expert in Wushu, Master Shen has coached many national and international Tai Chi champions.

Master Shen has founded Ming De Wushu Institute of Huzhou, ZhengJiang, China, one of the well established and successful Wushu institute in China. In her teaching, Master Shen emphasizes the development of courtesy, respect, and positive thinking as she believes that these fundamental learning philosophies will bring success in learning Wushu such as Tai Chi and Qigong. Her strong but kind personality creates an environment of relaxation and confidence for her students in learning the art of Tai Chi and Qigong.

1st Batch of Tai Chi students

"We are glad to have Master Shen teaching us the Tai Chi, she is very patience in teaching us although we know zero about Tai Chi. Now, we can do Tai Chi on our won with ease."

"We have been practising Tai Chi taught by Master Shen for about 2 months now, we are feeling more energertic and having more energy now, no more tiredness especially in the afternoon. Thanks Master Shen!"

"After learning and practising Tai Chi with Master Shen, I can sleep much better now at night, and it helps me to be more alert. I start to love Tai Chi now"